Mullein Fire Sticks

Mullein has been trusted for centuries to soothe upper respiratory discomfort. Revered across cultures for its gentle, effective properties, mullein supports clear breathing and a calm airway when used thoughtfully.

What these fire sticks are for

• Smudging: Burn as a cleansing smoke to refresh spaces and encourage clearer air.

• Inhalant: Use with care as a slow, aromatic inhalation to support respiratory comfort. Not a replacement for medical care.

How to use

• Smudge: Light the tip, allow a small ember, then gently waft smoke through the area. Extinguish in sand or a nonflammable dish.

• Inhalant: Light briefly and inhale the cooling smoke at a comfortable distance. Keep sessions short and breathe gently.

Safety and guidance

• Consult a healthcare provider: "Knowledge is power." If you have respiratory conditions (asthma, COPD), are pregnant, nursing, or taking medications, check with a clinician before use.

• Use in well-ventilated spaces.

• Do not use around open flames or combustible materials.

• Keep out of reach of children and pets.

• Discontinue if irritation occurs.

Ingredients

• Dried mullein crafted into a convenient fire stick form for smudging and inhalation.

Bold, simple, and made for mindful use.